124: Dealing with the Emotions of Online Therapy with Amber Lyda

These times during the Coronavirus Pandemic have been extremely stressful on many different levels. As we all switch over to online therapy, it is important to be mindful of the emotional this is taking on us and think about how we can be making sure to take good care of ourselves.

Dr. Amber Lyda has been doing online therapy for awhile now and has a facebook group called the Online Therapists Group. You can join for free to have access to lots of resources and support for your therapy practice online.

Find out more about Amber at amberlyda.com.

Join the Online Therapists Group on facebook.

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