125: Continuing to Cope During the Quarantine with Jen Silacci

The quarantine continues for much of the world and we are all doing what we can to cope. As therapists, we have scrambled to transition to online therapy, experienced huge changes in our caseloads and are dealing with the unpredictability of what's next.

In this episode Jen Silacci talks about how we can cope with these difficult times. She describes many different strategies we can use to make sure we are taking care of ourselves as therapists. She also talks about the new nonprofit she started called coronavirusonlinetherapy.org.

Find out more at coronavirusonlinetherapy.org

The Couples Therapist Couch is the podcast for Couples Therapists about the practice of couples therapy. The host, Shane Birkel, interviews an expert in the field of couples therapy each week.

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